A great way to approach each day in the dojo is to decide to "get one thing right today." Isolate one aspect of your art—a foot position you struggle with in iaido, the rhythm of a form in karate-do, or the hand position leading up to a throw in judo—and concentrate on doing it right.
Wait until you can get that "one thing" right before turning your attention to another. You will be surprised at how your foundation moves improve if you take this approach. Since the average student comes to the dojo three times per week, you could get really good at 156 components of your art in a year.
Read more about the “get one thing right today” principle here.
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Getting one thing right today doesn’t have to end with martial arts. You can improve your whole lifestyle by joining SMAA, a martial arts organization that teaches historical Japanese martial arts. Contact SMAA here to start your journey.
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