Are You Connected to Your Body?

 Are you in control of your body?

Do you express yourself in art?

Japanese arts share certain aesthetics; they demand the acquisition of related positive character traits for their successful performance. Notice that many of the names for these arts end in the Japanese word Do. Do means “the Way,” and its use in these names indicates that activity has surpassed its utilitarian purpose and has been elevated to the level of art. 

Many artistic principles and mental states are universal to all Japanese Ways. One of the most meaningful and fundamental is the concept of mind and body coordination. Although few of us are required to use a calligraphy brush, Japanese sword, or tea ceremony utensils in daily life, learning how to use them skillfully can enhance our mental and physical health. The important relationship between the mind and body and how to achieve mind-body harmony is a principal theme of most traditional Japanese martial arts. 

Join a Japanese Karate Association for Your Mind and Body

Having a good connection with your mind and body can provide you with a sense of fulfillment you didn’t know was missing. If you want to become a part of a Japanese karate association that works to grow with your mind and body, contact us at (734)720-0330.